* The relationship between alcohol consumption and brain health andĬonnect With Peter on Twitter, Instagram, Facebook and YouTube * The importance of managing homocysteine levels for brain health * Slowing the decline of kidney function * How kidney function impacts lifespan and the five stages of kidney disease * The cystatin C blood test as a practical way to assess kidney health * Differentiating between creatine and creatinine * How kidney health and function typically measured * How to measure heart rate recovery, and what is considered a "good" heart rate recovery * Heart rate recovery: defining heart rate recovery and how it relates to cardiovascular fitness * Should you lift weights before or after a cardio session? maintaining: when and how to transition from the goal of building muscle and strength to focusing on maintenance * Rucking for women, bone health, using a treadmill, zone 2, and more * Rucking: advice for beginners, proper load, packs, and shoes * Topics: exercise, kidneys, and brain health If you are not a subscriber, you can learn more about the subscriber benefits here. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #49 show notes page. If you’re not a subscriber and are listening on a podcast player, you’ll only be able to hear a preview of the AMA. He touches briefly on exercise as a potent tool, but focuses more on lesser-known factors that could impact brain health, such as nutrition supplementation, lipid management, brain games, sauna, oral health, hearing loss, and more. Next, Peter discusses the various strategies for preventing Alzheimer's disease and neurodegeneration. In this "Ask Me Anything" (AMA) episode, Peter goes into depth on the topic of brain health, starting with how Alzheimer's disease is diagnosed, the significance of blood-based biomarkers in diagnosis, and what the various APOE gene variants mean in terms of a person's risk of developing Alzheimer's disease. Sign Up to Receive Peter's Weekly Newsletter View the Show Notes Page for This Episodeīecome a Member to Receive Exclusive Content Watch this new show NOW at ! Keep us FREE and ON THE AIR! SUPPORT THE SPONSORS Below! Protect your retirement, Visit our friends at Goldco! Call 855-706-GOLD or visit Kick-ass Chuck Norris has now released a morning KICK! Try it HERE: Gun Holsters, BIG SALE! Just go to and get $50 OFF! Clean up your AIR with these high quality air filtration systems, and protect yourself from shedding: Check out for help increasing your mental & physical strength to battle the deep-state's KRYPTONITE plot against Americans! Magnesium is VITAL for sleep and stress, Get high quality magnesium and support the show with using Promocode STEWPETERS10: High Quality CBD, Check out: Use Promocode STEW20 for 20% off your order or premium CBD! Pandemic Preparedness and Antarctic krill Oil is a lifesaver, FIX your inflammation today at Go Ad-Free, Get Exclusive Content, Become a Premium user: Follow Stew on Gab: See all of Stew's content at Stew Peters has been nominated for an American Liberty Award so go vote for Stew at Matt Baker from the American Liberty Awards joins Stew to talk about why he started this new way to recognize patriots for their contributions to freedom. Paul Alexander is back with Stew to detail the latest reports on how Covid-19 jabs were made with known cancer causing agents. Cancer is skyrocketing among young people. Ben Tapper who was named as one of the Covid “Disinformation Dozen” joins Stew to discuss the cost of standing for truth. In any populist movement grifters will spring up to make a quick buck. Cryptocurrency expert Rafael LaVerde is here to talk about the dangers of central bank digital currencies. What took so long for this to happen? They definitely weren’t happy with the hour being cut and I get that.CBDCs will create a global slave state. I’d quit too if I had to talk about the Sabres every day. Why did Peters and rivet leave instigators?Īndrew Peters and Craig Rivet, hosts of the team’s daily talk show, “The Instigators,” have left the program. Who is Andrew Peters?Īndrew Peters, Craig Rivet expected to start podcast after exiting ‘The Instigators’ Buffalo Sabres pregame analyst Brian Duff and Martin Biron, shown in KeyBank Center this year, will have a show on WGR 550. Former Buffalo Sabres winger Andrew Peters has been suspended from coaching the Junior Sabres Midget 15U team after video emerged of a coach allegedly punching a player during a fight on Saturday, according to the Buffalo News’ Maki Becker.
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